Working as a paramedic means I work for long hours, continually lifting patients of the ground. With time, this had me straining my back, and at one point, forcing me to seek treatment.
It is then that my doctor recommended I try a device that had the potential to alleviate my back pain. BetterBack, I discovered, was going to relieve back pain, but it could also improve posture that I had ruined since I was in school.
I will share how you can use BetterBack to help reduce your back pain and realign your spine’s natural curvature.
Things to consider before buying BetterBack
This device is primarily used to reduce the effects of back pain and poor posture. It would be best if you considered the following before buying;
- What is causing your back pain. When you discover what is bringing your back pain, it is easier to decide what to do to alleviate it and, prevent it. Sometimes, all you need to do is stop doing that which causes the discomfort. However, if you get back pain from your place of work, buying BetterBack would have the best impact on your recovery journey.
- When will you use BetterBack? For this device to be effective, you need to wear it for at least 15 minutes daily. If you can set the best time for you to use, then the decision to purchase is well advised. You can decide to use it in the morning before you leave for work or can carry it to use at work.
- What do you do? You can buy the device with your occupation in mind. Note that it can not be used, at work, by people in professions such as nurses, doctors, drivers, or construction workers, among other professions that require you to stand most of the time. You can only wear it when seated still for the duration of its use.
- Your doctor’s advice. If yours is a severe case of back pain and severed posture, you will need to consult with your doctor before using BetterBack. Of importance is to know that the device should not be used as primary treatment. It will only help you reduce back pain and help improve posture. If your doctor recommends its use, you can then proceed to buy and use it.
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BetterBack - Posture Corrector & Back Pain Reliever
BetterBack is a device registered with the FDA as a 501 (k) medical device. It is designed to help people suffering back pain, and poor posture, relieve their symptoms.
The device comes with removable hot or cold packs for therapy. Hot or cold therapy is influential in alleviating back pain from strains and injuries. This therapy is what makes BetterBack such a successful device.
At one point in life, people worldwide experience back pain, either for a short period or, in most cases, as a recurring condition.
With BetterBack, you can reduce this back pain, and with continued use, even prevent it from happening in the first place.
This device relieves your pain and repairs your back posture. It does so through the hot or cold therapy, and also by stabilizing your pelvis to provide support in your lumbar back, and as well, restore your spine’s natural s-curve.
Who can use BetterBack?
BetterBack comes with minimal to zero risks when using, meaning it is unlikely the device itself can cause you injury or any conditions. It is expertly manufactured and tested with technology and humans to ensure its safety.
BetterBack, therefore, can be used by anyone who wants to alleviate back pain or prevent it from happening. It is suitable for people of all ages, gender, nationalities, and ethnicities
It is also made with all waist sizes in mind. It can be worn by all body types, from short, tall, skinny, to plus-size.
All you need to do is sit on a sturdy surface, wrap it around yourself, and let the therapy work on you.
Who cannot use BetterBack?
Better Back is not suitable for people who spend a lot of time standing or carrying out delicate activities.
Therefore, it cannot be used at work by those in professions that require a lot of movement. These include nurses, doctors, drivers, construction workers, firefighters, patrol police, chefs, waiters, and waitresses.
This device should as well, not be used if you have severe back condition or delicate health requirements without consulting a doctor.
Cons of using BetterBack
There are many advantages of using BetterBack such as;
- It is easy to use.
- It is adjustable, lightweight and portable.
- It is affordable.
- It makes all siting spaces ergonomic.
How to use BetterBack
BetterBack is a fairly simple device to use. All you need to do is wear it, and it does the rest. This video shows how you wear it effortlessly.
To wear it:
- Wrap the back pad around your lower back.
- Sit on a sturdy sitting surface, like a chair or bench. Ensure your feet lie flat on the floor for an ergonomic posture
- Once you are seated, hook the knee pads around your knees, ensuring as much comfort as possible.
- Sit upright with your chest leaning forward. Reach to the leg straps and adjust them until they are tight enough, and you can feel your back and spine stacked in an upright posture.
- If you want, you can use the center clip to pull your legs together. Either way, make all adjustments with your comfort in mind.
For better results, use BetterBack for as long as you can. If you have a busy schedule, 15 minutes daily is enough time to feel back pain relief and repair posture.
Please note that to wear it properly in an ergonomic posture, you may be required to sit on the edge of your chair.
BetterBack Features
- Water-resistant outer covering. BetterBack features a durable and water-resistant outer shell that eliminates the risk of water damage.
- Comfort corners. BetterBack is equipped with comfortable corners to ensure it doesn’t press against your skin while you use it.
- Memory foam. The device contains memory foam inside to increase comfort and effectiveness. The foam enhances warmth and better support from the back pad.
- Sleep-resistant knee pads. BetterBack features strong and comfortable knee pads that stay in place when you wrap them around your knees. They effectively eliminate any risk of accidents and injuries.
- Removable hot or cold packs. BetterBack uses hot or cold packs for therapy. This therapy helps fix back pain and discomfort.
- Adjustable straps. Because BetterBack is suitable for all body shapes and sizes, it features adjustable straps that allow you to manipulate the device to your size and most comfortable posture. They are such high quality to ensure durability.
Benefits of BetterBack
Better Back offers many benefits that gradually improve your quality of life.
In the first instance, it offers back support. BetterBack has the strength to support your pelvis. The pelvis is influential in stabilizing and helping your whole back.
This support restores your spine to its natural curvature, thereby minimizing pain, injuries, and nerve damage.
From supporting your back, BetterBack enhances blood circulation. It does this by aligning your spine and blood vessels surrounding it. With better blood circulation, you enjoy better health, lowering the risk of many health disorders.
Once your posture is corrected, you enjoy equal distribution of weight. Wearing BetterBack, you train your body to observe the correct posture, which evenly distributes your upper body weight. Without the device, you would continue slouching, which forces you to strain your neck, back and spine.
Wearing BetterBack improves your whole body fitness, allowing you to enjoy a smoother transition from a sitting position to standing and carrying out activities.
BetterBack does not only restore your posture, but in doing so, it improves your self-esteem, increases your energy levels, and lowers your stress levels. These are crucial elements of better physical and psychological health.
The size of BetterBack is another added benefit. Since it supports all sizes, shapes, and ages, you don’t have to worry about undergoing body changes that come naturally with time. You can use this device from your youth until old age, and it will adjust to all transformations you go through in your life.
BetterBack makes all your sitting surfaces ergonomic. It, therefore, eradicates the need to purchase expensive ergonomic chairs.
As an FDA registered medical device, BetterBack has zero risks of injury from its use. You can use it even if you don’t have back pain or poor posture to prevent them from happening.
The more you use the BetterBack, the better you gain muscle memory to observe proper posture when you sit, even without wearing it.
When you own your BetterBack, you enjoy the ease of carrying it around with you to work, around your home, and even when you travel. Think of it as taking your ergonomic chair with you wherever you go.
BetterBack is a relatively affordable device that offers the same benefits as chiropractic therapy or a medical massage. You can wear as long as you are seated, and can do so at any time.
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BetterBack Price
I have discussed the device, its features, and benefits, which probably leaves you wondering where to buy it and at what price. Here are the details;
From BetterBack’s website, you can buy the device at a reduced price of $49.99. This price lets you save 16% from their initial price of $59.00. Buying from the website, you enjoy free shipping and timely delivery through Amazon and FedEx.
You can also purchase the device with NASA foam memory, and as well, add a healing pearl therapy pack. These two features will cost you $9.99 each.
The pearl healing therapy pack consists of hot and ice packs.
The device can also be purchased from Amazon for the same price. From Amazon, you can also find other merchants with lower rates. However, with these merchants, you will pay for shipping and miss out on premium offers offered by BetterBack manufacturers.
BetterBack’s money-back guarantee
After you buy, you can enjoy an array of after-purchase services.
First, BetterBack comes with a 30-day money-back guarantee. It is a fair offer that guarantees you a refund of your purchase money should the device not stisfy your expectations.
BetterBack also comes with an impressive ten-year warranty after purchase. It is a very generous service should you experience trouble using BetterBack, or should the device malfunction.
For any concerns, as well, you can reach out to BetterBack’s customer care representatives through their website.
If you want to earn even better rewards with BetterBack, you can refer your friends, co-workers, or family to purchase from the official website. For every purchase they make, you are awarded an Amazon gift voucher worth $5.
BetterBack- Social Proof
Since its introduction, BetterBack has received thousands of positive reviews from users who have benefited from it. Many give credit to the device for a better quality of life, including little or no back pain, and improves physical appearance and fitness.
Most users who have used the device recommend it for people with neck and back pain, and those who have learned how to slouch their backs and want to correct.
BetterBack alternatives
Discussed herein are two alternatives you can use with BetterBack, or in its place should you be unable to purchase it.
Posture Corrector for Men and Women
This posture corrector is a piece of adjustable and comfortable equipment used to correct back posture for both men and women of all ages. It offers shoulder support to not only improve posture but also alleviate neck, shoulder, and back pain.
It is lightweight, meaning you can bring it with you wherever you go.
It is made of durable and breathable neoprene.It is effortless to wear, and once you do, you can’t slouch or hunch, which trains you to sit and stand upright.
You can wear the equipment beneath your clothes, and it will stay hidden.
It is ideal for any chest size between 30” to 43”.
You can wear this device while working on your computer, working out in the gym, and when lifting things. This device can be worn by people from many professions, even those in emergency response and the hospitality industry.
For best results, start wearing the device for 20-30 minutes daily, and gradually increase as you start getting comfortable. It costs $24.99 on Amazon, with a 100% money-back guarantee and free shipping on first order.
Mueller 255 Lumbar Support Back Brace
It is a premium brace that helps with back pain and posture.
It features a double layer design that lets you adjust the brace on your abdomen and lower back.
It is constructed with breathable material, steel springs, and a lumbar pack for maximum support and durability.
It also features internal molded plastic components that stop rolling and elastic straps to enable you adjust it to your preferred size.
It comes in three sizes; Small (20”-34”), Medium (28”-50”), and Plus-size (50”-70”).
You can use it to alleviate pain from arthritis, lumbar orthosis, to correct posture, and to support abdominal muscles.
It costs $18.57 on Amazon, and ships for free in the US on first order.
Conclusion
Many people adopt poor posture without knowing, and this can cause mild to severe back pain, as well as disability.Poor posture damages the spine’s natural curvature, resulting in difficulty staying upright.
These problems mainly come from the workplace, and in other cases, sedentary living.Poor posture can damage your physique and self-esteem.
Back pain is also familiar with many people. It can emanate from strains and injuries, and also be a result of underlying conditions.
BetterBack is for those who need to correct their posture and alleviate back pain. For those with great posture and no history of back pain, the device will prevent them from happening in the first place.
Correcting posture and alleviating back pain with BetterBack will make you happier and improve your productivity.
Please consult your physician before use if a severe condition causes your back pain.
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