Dowdow Sleep Aid Device Ultimate Review (2020) - Find Out How Will Dowdow Help You & Will It Help You To Fall Asleep Faster?

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January 25, 2020

Many people experience troubles falling asleep and staying asleep. If this sounds familiar, then the Dowdow Sleep aid is a great option. Without going into much detail yet, the Dowdow is a device that gives a soft glow of light to help you sleep at night. This article is going to be the ultimate review.

Not only are we going to talk about what the Dowdow Sleep aid actually is, but we're going to include some Dowdow reviews so you can see what other people are saying. Add that to the alternatives that will be mentioned and the comprehensive list of features, and you'll have a great understanding of this product. All-in-all we're going to write the ultimate Dowdow sleep review to give you the best information possible!

Things to Consider Before Buying a Dowdow Sleep

Before actually buying a Dowdow Sleep aid, there are a few things you want to consider. These things will not only help you with your purchase, but it'll give you an idea of what to expect. The last thing you want is to purchase the Dowdow and figure out that there were some things you weren't expecting.

For starters, read as many Dowdow reviews as possible. Most of the time, a Dowdow Sleep review is going to give you a good idea of what to expect. Most people have actually used the product and they will give you the good and the bad. By reading real reviews, you'll be able to see the real issues and benefits that people deal with.

You'll also want to consider what you need in order to sleep. For example, if you need complete darkness, this product isn't going to be a good fit. The whole point of a Dowdow Sleep aid is to light your room up with soft and pulsing light.

If you can't fall asleep with any type of light or distraction, then things won't get better. You'll be out of money and in the same position if this is the case.

One last consideration is how long it takes you to fall asleep. Since the Dowdow will shut off automatically after a certain amount of time, you want to make sure that it's on long enough for you to actually fall asleep. If you're like me, once you're comfortable, you really don't want to move. Having to reach over and turn the device back on could actually make you feel more awake and stop you from falling asleep.

While these considerations are the most important, the biggest thing you want to think about is what you need. The Dowdow was created to help you get the sleep you need, so you should figure out if it's something that will actually help you or hinder you.

Presenting the Product

The Dowdow is a great option for those that have tried everything to get a good night's sleep. Not only is it completely natural, but it also has 2 different mode options. It's wireless and small enough to take pretty much anywhere you want. The way it works is by emitting a soft blue light that pulses. This not only helps control your breathing, but also clear your mind. The intervals that the Dowdow pulses at have been scientifically tested to give you the best possible chance at getting to sleep.

In addition, you can put it right on your nightstand and control it without even getting out of bed. All you do is reach over and push the touch sensitive touchpad. From there, you can choose which of the 2 settings you want. Everything can be done in just a matter of seconds. Another great thing about the Dowdow is that it will automatically shut down after finishing the mode you selected. This is great because it saves battery and prevents you from having to replace batteries frequently. All-in-all this product really is high quality and tested to help you fall asleep faster and stay that way while getting deep and rejuvenating sleep.

Features & Benefits

When looking at different pieces of information, including a Dowdow Sleep review, it's important to know about the features and benefits. These are what the majority of people are looking for, so it's important to list them out and talk about them. If that's something that you're ready to learn about, keep reading to check out the awesome features of this product.


The first feature of this product has to do with how it's powered. You actually don't have to use any kind of cord because it runs on AAA batteries. This is great for those that don't really have any spare plug-ins to use. It's also great for those that are taking it on the go because you never know if the place you're headed to is going to have a plug-in available.

Rhythmic Blue Light

The device emits a soft blue light onto your ceiling. It also pulses at a rhythmic place. The pulses have been scientifically proven to help control your breathing and calm your body to get ready for sleep. The great thing is that the blue light isn't so bright that you can't sleep, but it is bright enough to be able to sense it through closed eyes, which helps keep your body relaxed.

Automatic Shut-Off

The automatic shut-off makes it so the device will automatically turn off once the mode you selected is done. Not only does this help prevent you from being woken back up during the night, but it helps ensure that your batteries won't die as fast. In fact, this feature makes it possible for your batteries to last 100 nights, which means you can go months between needing to replace them.

Multiple Session Lengths

There are 2 different session lengths that you can choose from. They are: 1 8-minute session and 1 20-minute session. If you aren't really sure which one would work better, make sure you try them both out. Some people will fall asleep during the 8-minute session, while others won't be able to actually sleep until the 20-minute session is almost done. The good thing is that you can turn it back on if you're still not asleep after it turns off.

Small and Compact

The fact that the device is small and compact means that you can take it virtually anywhere you go. It can fit right into most bags and won't take up too much room. One thing to keep in mind, though, is that some places prohibits you bringing items like that in, such as the airport. It's important to ensure you can take it wherever you're headed.

Completely Natural

If you're like me, then you don't necessarily like to take medications to try and help everything going on with you. The good news is that the Dowdow is completely natural. You don't have to take any kinds of medicines and the light is completely safe. This should make your body get back to a routine in a way that makes you feel good and not have to deal with any negative side effects.

Quick Results

One of the features that has me most excited is the fact that it works so quickly. There have been plenty of nights that I just lay there and can't fall asleep. This product can work in just a few minutes. Not only does your breathing regulate quickly, but the pulsing should have you drifting off to sleep in no time!

Easy Operation

Since all you have to do is push the touch sensitive touchpad to choose the option you want, it makes everything extremely easy. Even if you don't have much experience with technology, you should be able to work it easily. If you have issues, there is a manual that's included to walk you through it and make operation that much easier.


Unlike some other options out there, the Dowdow is quite affordable. This is essential for those that just aren't sure whether or not it's going to work. The last thing you want is to spend all kinds of money just to find out that it doesn't work for you. Since the price is so affordable, it really shouldn't make or break you if you buy it and find out it's not for you.

Sleep Trial Included

One final awesome feature is that it has a 100 night sleep trial included with your purchase. This means you can return it and get your money back if it doesn't help you within those 100 days. You should be able to know in just a few nights whether or not it works. Keep in mind, you should try it for more than 1 night to really get the effects. This is especially true for those that haven't been able to sleep for a long period because it's going to take a bit to get your body back to a routine.

Social Proof

Since we can't actually add in photos on here, I've included the link to the Google documents that has 3 Dowdow reviews.


If, for whatever reason, you decide you don't want a Dowdow, there are some other alternatives that can help you fall asleep. Keep in mind, these might not work for everyone, but they are decent replacements. Also keep in mind, there are tons of alternatives out there, but these are the top 3.

Sleep Frequency Machine by SleepBank

This pyramid shaped sleep aid emits a low magnetic frequency to help your body get into a healthy state and feel super relaxed. These frequencies can also help your body get back into a routine and start falling asleep on your own and staying asleep.

The great thing about this Sleep Frequency Machine by SleepBank is that it's not only used during sleep. You can also use it for things like meditation sessions or have it going while you're taking time to just relax.

Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine

This particular product has the option to play different kinds of sounds, including: fan sounds and white noise. Overall, it offers 10 different fan sounds and 10 different noise sounds.

These sound options helps cover up any disruptive noises in your environment, which is essential for those that can't fall asleep with them. In addition, it has a 12 inch cord and is powered by AC or USB. Since it has both, you should be able to use it in numerous different places.

PEGASI 2 - Smart Light Therapy Glasses

The PEGASI 2 is quite a bit different than the other 2 alternatives on the list. Instead of just sitting it on the bedside table, you wear these like glasses.

It emits a light that's somewhere between green and blue to help you fall asleep and stay that way. In addition, they are extremely easy to use and you should only have to wear them for about 30 minutes a day in the morning. They're also extremely lightweight and portable, so you can take them virtually anywhere.

Comparison Table

Sleep Frequency Machine by SleepBank

  • Design-Bedside
  • Use-Low magnetic frequency
  • Power-Plug-in

Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine

  • Design-Bedside
  • Use-Noise machine
  • Power-Charge/Wireless

PEGASI 2 - Smart Light Therapy Glasses

  • Design-Glasses
  • Use-Blue & green colors
  • Power-USB/AC adapter


All of these have features that are also talked about in Dowdow reviews, which means they are fantastic alternatives. If you're looking for something to help you sleep, all of these are great options. Check them out today to see which one is the best for you!

After reading an in-depth Dowdow Sleep review and some of the awesome features it has, you're ready to decide if it's something that will work for your needs. You should also have a better understanding about how it works and what you should look for.

If it's something you're willing to try and you think it can help solve your issues, click here to check it out! Even if you're nervous, you should give it a try, especially if you've tried everything you can think of. You really don't have anything to lose, so check it out and order yourself one today!

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