Soul Insole Shoe Insert Review 2020

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November 19, 2020

If you have flat feet like me, then you probably know the struggle of trying to keep your feet comfortable during an active day. I knew that I needed to find an easy way to combat foot and joint pain when I was up walking, exercising, or standing for long hours, so today I am reviewing the Soul Insole shoe insert.

What is Soul Insole?

Soul Insole is a flexible and reusable shoe insert that can be worn with any pair is shoes you own, even sandals and high heels. They can be used to alleviate foot pain, joint pain, and uncomfortable side effects from having flat feet, heel spurs, or even plantar fasciitis.

An adhesive layer on the Soul Insole allows it to rest in a shoe without slipping or bunching up as you walk throughout the day, creating a comfortable and even layer of protection. Unlike many other adhesive shoe inserts, however, the Soul Insert is washable and reusable thanks to the adhesive's ability to regenerate after being gently washed with water.

Wearing the Soul Insole shoe insert can help alleviate more than just foot and joint pain. Wearing them throughout the day keeps your spine in better alignment, which has the possibility of reducing back, shoulder, knee, and neck discomfort, as well.

Soul Insole

Soul Insole Pros:

  • Easy to wash and reuse over and over again
  • Fits easily in any pair of shoes, including sandals and high heels, flip flops,
  • Alleviates pain and discomfort throughout the day
  • Longer life-expectancy than the average shoe insert
  • Non-toxic and hypoallergenic materials makes them safe for everyone

Soul Insole Cons:

  • Takes effort and time to wash and dry insoles when moving between pairs of shoes
  • Adhesive sometimes peels up when removing shoes
  • Can slip out of sandals if they are worn in a wet or rainy environment

Soul Insole Features and Benefits

Memory Gel

The Soul Insole shoe inserts are made with a memory gel material that distribute weight evenly and cusion the feet while standing or walking. When weight gets distributed evenly along the sole of the foot, it can reduce pain and even keep ankles, knees, spines, necks, and shoulders in alignment.

The memory gel is also shock-absorbent, making it less likely the pain in the foot will persist or travel up the leg during walking or more intense physical activity. This is a great benefit for those with flat feet, and the insoles take the pressure typically put on the middle of the foot and redistribute it the front of the foot and the heel.

Soul Insole Shoe Insert

Shaped for All Shoe Types

The Soul Insolse insert is designed to rest either at the middle of the foot or the heel, allowing them to be made smaller than other inserts on the market. This means that they can be worn with sneakers, dress shoes, sandals, high heels, boots, and even flip flops.

This is a great feature, because it means that you won't have to buy a separate insole for each type of shoe that you frequently wear. Sandals and flip flops, unlike a lot of active-wear sneakers, typically have a flat bottom that can be uncomfortable and lack the support your foot needs while wearing them for long periods of time.

Using the Soul Insole with these types of flat shoes alleviates the pressure away from the arch of the foot, making them far more comfortable and better for your alignment than wearing the shoe by itself.

Soul Insole Shoe Insert Types

Regenerating Adhesive

The adhesive bottom of the shoe inserts keeps them in place all day long while you wear your shoes. This prevents slipping to the wrong part of the shoe, uneven pressure distribution, or uncomfortable bunching up of the insert.

Unlike many other shoe inserts available, the adhesive portion of the Soul Insoles regenerates, even after being gently washed with water. This allows them to be used for years without needing replacement, and it makes it easy to move them from one pair of shoes to another.


If you want to keep your shoe inserts clean and fresh or move them to a new pair of shoes, you can wash them gently without damaging them. To wash them, simply run them under water and rub them gently. This should remove any lint on the adhesive portion and allows the insert to remain odorless and bacteria-free.

After washing, simply let the inserts dry completely while the adhesive becomes sticky once again. Then, return them to your shoes and stick them in place.

Soul Insole Shoe Bubble


Many shoe inserts on the market can be affected by odor over time thanks to the natural bacteria that thrives in a shoe. However, the Soul Insole is made with a completely non-porous and medical-grade memory gel. Without pores in the material, bacteria cannot thrive on the surface.

This is a fantastic feature, because it keep the shoe inserts smelling like new despite long days of wearing them. It also allows them to be usable for years and years to come without replacement, so you won't have to constantly waste your money on a new pair.

Durable and Elstic Material

The memory gel used to make Soul Insoles is highly elastic and durable. This means that they will retain their supportive shape for years at a time, even with every day use. The durable and flexible shoe inserts should not crack, warp, or flatten as you wear them, so they won't need to be replaced as often as many other brands currently on the market.

Hypo-Allergenic and Non-Toxic

The materials used to make the Soul Insole shoe inserts are completely non-toxic and hypo-allergenic. Everyone's body reacts differently to different materials, but these shoe inserts are safe and comfortable for everyone to wear on their feet.

The memory gel is also medical-grade and BPA-free, so users can trust the materials that they're wearing in their shoes. It's great to know how safe the materials are if you plan on wearing these inserts for an extended period of time.

Social Proof

While reviewing this product, I looked all over the internet to see what other people were saying about their experience using the Soul Insole shoe inserts. Here are a few helpful reviews I came across:

Verified Purchase
"I really like this product! I didnt need a lot of heel support. I only wanted arch support. These work so well! And you can easily position it to find just the right comfort placement for your arch. Feels good and soft - while providing support."
― Mai W. San Diego, CA dadsadasrfasf as
Verified Purchase
"I love that you can adjust this lift for whatever height you need. And, unlike, other lifts I've bought there's some give to the material which is key to a comfortable fit."
― J.L. Packer
Verified Purchase
"I love the way they are so easy to put into your shoes and easy to take care of. I am a size 7.5, very wide feet and size M is perfect. I have very high arches and suffer from disabilities on the right side and have a distorted right foot. These relieved pain under and on the top of my right foot that I have suffered with for years. I have tried countless types of insoles and these are the only ones that work. Highly recommend. The cost is low compared to therapeutic insoles."
― Nicole said

Where to Buy Soul Insoles

The best place to order Soul Insole shoe inserts and other products is directly from the company website at Here, you can find the perfect shoe insert for you in different sizes, heights, and variations.

The shoe inserts are also currently available on the Amazon website as well as the website TheInsoleStore.come. However, there may be more limitations on varieties and sizes when buying on these sites instead of the company website.

Right now, Soul Insole shoe inserts are not available at any in-person store locations. They will need to be purchased online and then shipped directly to your home or Post Office box.

For 29.99$

Buy Soul Insole From Official Website.


If you are trying to reduce pain and discomfort during standing, walking, running, or other physical activity that requires being on your feet. The Soul Insole shoe inserts provide the relief you are looking for.

This is a great product for anyone with flat feet, plantar fasciitis, heel spurs, poor alignment, achy ankle or knee joints, or just general discomfort from being on your feet all day.

The high-quality materials make them as comfortable as they are effective, and they are worth the price because of how reusable and long-lasting they are.

If you want to check out the Soul Insole shoe inserts for yourself and buy a pair. click here to visit the company's website, learn more about the product, and see all available options.

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